Calling My Energy Back

Calling My Energy Back

When I first moved back to Tulsa, I felt lost. ⁠


I felt like I was on a vacation that wouldn't end. ⁠

I wanted to go home to the mountains and I couldn't figure out how to make myself feel like myself again.⁠

It took time but here's a trick I learned that really helped me along the way...⁠

Whenever I felt too scattered and too lost, I would tap on my chest.⁠

While tapping, I would say out loud "Here I am. Here I am. Come back to me."⁠

Guiding my energy back to me, in the present, where I actually was, instead of in the past.⁠

Have you ever been in a similar situation? What have you done that helps? 

If you try this, I'd love to know if it helped you

Love, Light, & Hugs,


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