Chakras are swirling energy centers within our body, and when they are blocked, or too open, we can feel imbalanced.
Your second chakra is the Sacral Chakra and it is located below the belly button. This is the chakra responsible for your creativity, openness, and sensuality. Most people think of it when thinking about pleasure and sexual feelings but it really goes so much deeper than that. This is the energy center that gives us the ability to feel all of our feelings.
If you’re feeling stuck, unable to tap into your creativity, or not feeling pleasure, give your sacral chakra some love.
Here are some ways to balance your sacral chakra:
✨Crystals such as Carnelian and Amber
✨Essential Oils like Clary Sage, Juniper, Ylang Ylang, and Sandalwood
✨Creative expression such as journaling, painting, or dancing
✨Inner child work
✨Exercises that fire up your core
Love, Light, & Hugs,
tishey