Chakras are swirling energy centers within our body, and when they are blocked, or too open, we can feel imbalanced.
The final chakra is located at the top of your head - the Crown chakra. It is the meeting point between the physical body and the universe. This is your connection to source, the universe, God, and Love. This chakra embraces the gratitude for your life.
Do you feel confused and stressed? Does that stress lead to anxiety or depression?
When the crown chakra is balanced and in alignment, it brings feelings of peace and joy and you can let go of misunderstandings about who you are.
When it’s out of balance, you don’t feel connected and you may feel unsatisfied with life.
Ways to help your Crown chakra:
✨Crystals such as Clear Quartz, Selenite, Amethyst, Moonstone, or Howlite
✨Essential Oils such as Frankincense and Lavender
✨Get Outside
✨Nadi Shodhana (Alternate Nostril Breathing)
✨Develop a Gratitude Practice
✨Meditation
Love, Light, & Hugs,
tishey